GET HOT,SWEATY AND STRONG!

Get ready to sweat, strengthen, and smile your way through every Pilates session! Our classes are packed with fun moves that tone your body and energize your spirit.Harness the power of  heated workout engineered for maximum results, our instructors ensure every workout feels like an exciting adventure. Come for the results, stay for the fun! 45 minute challenging full body workouts with jamming beats in a heated room!

Coming soon to seymour! FOLLOW US ON INSTAGRAM @hotcavepilates FOR ALL THE BEST UPDATES!!!!

*CLASS STYLES*

*CLASS STYLES*

*HOT STRENGTH*HOT STRENGTH+*HOT MAT FLOW*

*HOT STRENGTH*HOT STRENGTH+*HOT MAT FLOW*

HOT MAT FLOW

Experience our signature Hot Mat Flow class, where mat Pilates comes alive in a dynamic and fluid format. You'll move seamlessly through all your favorite Pilates exercises, enhanced by props such as Pilates Rings, balls, bands and weights. This session offers a slower burn with a few faster-paced intervals, that will have you sweating and having fun!!

HOT STRENGTH

Experience our full body strength style mat class incorporating weights and resistance bands, strength based exercises blended with pilates. Focusing on a slower burn that includes progressive overload and supersetting muscle groups!!

HOT STRENGTH+

Expect Hot Strength blended with bursts of low Impact cardio for extra burn and extra fun!!

Pricing

select your PREFERRED option below!

5 CLASSES FOR $50 VALID 2 WEEKS*